50 Unique Bariatric-Friendly Soup, Puree, Smoothie and Dessert recipes for Stage III and IV Puree and Soft Food Diets for Post Weight Loss Surgery Recovery!
Are you struggling to find puree recipes that are low in sugar/calories/carbohydrates/fat but packed with protein and nutrients?
Congratulations! Stella Has The Perfect Solution For You!
All the recipes are under 5g sugar, 5g fat, 15g carbohydrates and over 10g protein. They are truly bariatric-friendly.Serving Information and full Nutritional Information are provided for all recipes.
Check out some of the mouth-watering recipes below!
Kelp and Tofu Miso SoupShrimp and Green Pea SoupCream of Seafood SoupCheesy Pumpkin SoupMexican Chicken SoupCreamy Pesto Chicken SoupBuffalo Chicken soupCreamy Crab BisqueClam ChowderPortobello Mushroom Cheddar SoupCheeseburger SoupCauliflower BisqueTomato and beef soupCheesy Broccoli SoupItalian Shrimp SoupRoasted Beetroot and Feta Soup
Italian Chicken Puree Cajun Chicken Puree Creamy Pumpkin Chicken Stew Thai Peanut Chicken Puree Japanese Teriyaki Chicken Puree Lemon Mustard Chicken Puree Creamy Worcestershire Chicken Puree Indian Butter Chicken Puree Parmesan Pesto TilapiaSalmon RillettesMaryland Crab PureeShrimp Scampi PureePinto Bean MashHummus Feta PureeCurry Tofu PureeCheesy Garlic Cauliflower MashBeef and Vegetable PureeBeef Casserole PureeBeef Stew PureeBolognese Puree
Apple Cucumber SmoothieCoconut Chai Latte SmoothieFrench Toast SmoothieBanana Tofu SmoothieGolden Turmeric Yogurt SmoothieApple Cottage Cheese SmoothieBlack Bean Chocolate SmoothieGingerbread and Bean SmoothiePumpkin Pie SmoothieGinger Beet Tofu SmoothieLime and Kale Smoothie
Pumpkin Chai MoussePurple Yam MousseCreamy Red Bean PopsicleScroll up and click 'buy' to enjoy these delicious and easy recipes today!